Anyone else feeling OVERWHELMED with relentless posts about intentions, resolutions, 10 year challenges, decade highlights… it’s hard not to let an existential crisis kick in when the social universe is offering us such heightened opportunity for comparison. I spent way too much time yesterday over-scrolling and feeling that I should have done more trainings, read […]
It’s here. All new 2020 schedule, remixed, reorganised and ready to book. New offerings include early Ashtanga, Shakti moved to evenings, and a bi-weekly vinyasa and gong mashup. Get in touch to find out more and book for everything here on the website.
The air is cooling, the leaves are crisping, and we’re powering through autumn towards the darkest moon of the year. Libra season! Saturn-Pluto shifts! Pleiades in the sky! Topped off with Mercury retrograde over the Scorpio New Moon? Bring it. I’ve got lots of events to inspire you this month, including a bunch of gorgeous […]
It’s been an awesome start to the month as I’ve been holed up in my old ‘hood in Brighton, on advanced TT in my absolute favourite method, THE ROCKET. Stand by for some exciting new workshops and classes inspired by my 10 days with Lena @ It’s Yoga Brighton, and meanwhile, get stuck into the […]
"The nature of yoga is to shine a light into the darkest corners of the body"