Start the week with a lunchtime guided meditation themed around the lunar energy of the day, an opportunity to help you set the tone for your week and clear out any mental clutter as we move through these strange days.

After a bit of chat on the cosmic vibes, we’ll enjoy 15-20 minutes of sound healing, a powerful blast of gongs and bowls to balance your body and mind for the week ahead.

This event is FREE although small donations are gratefully received via Suggested donation is £5, but in a spirit of honesty and kindness, please just share whatever you feel is right in these uncertain times, and don’t hesitate to join even if you are facing challenges that mean you are not in a position to pay anything at this time. Sound is universal, and all are welcome.