A unique class plotted in tune with the lunar flow, we explore the four female archetypes – the Maiden, Mother, Wild Woman and Crone, as features in both our life arc and monthly flow. The class delves deep into the female form and psyche, working with asana and pranayama especially for hormonal balance, and introducing essential oils and shamanic drumming into practice to elevate our sisterhood vibes. Come and run with the wolves!

TIME: 75 mins // SWEAT LEVEL: A really good British summer // PACE: Mostly medium